MEMBERSHIPS

MEAL & WORKOUT PLAN

•  Personalised Fitness Plan

•  Personalised Meal Plan

• Video Demos

•  Switch from gym to home workouts

•  Grocery Guides w/ Downloadable Lists

•  Restaurant Meals

•  Replacements/Options

•  Allergies/Dislikes Substitution List

•  Fitness Log

•  Progress Log

•  Period Tracker

•  Community Connection Group

•  Online Support

ANNUAL MEMBERSHIP

£299.00

*GBP. Billed Annually.

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Monthly MEMBERSHIP

£29.99

*GBP. Billed Monthly.

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The mum behind The Fitness Mum

As a mother of two, I understand the hurdles of balancing motherhood and personal well-being. That’s why I’ve dedicated my journey to empowering mums like you, helping you reclaim your fitness and confidence with programs crafted through my own experiences.


Imagine efficient workouts designed for your hectic schedule, clear nutritional guidance dispelling your confusion, and supportive coaching that builds your gym confidence step by step. That’s what my coaching platform offers. 


I know the struggles: the time-management puzzle, the swirling chaos of dietary advice, and the hesitation that follows you into the gym. These are real challenges, and my mission is to transform them into stepping stones on your path to self-assurance and well-being.


Zoe Fallon

LET'S GO

a look at my plan

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PersonaliZed

WORKOUT PLAN

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

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Personalised

WORKOUT PLAN

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS


Easily switch between home or gym workouts. Workout wherever is most convenient for you and never lose momentum due to work or childcare issues!

SWAP OUT YOUR EXERCISES


Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

Personalised

MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free   and more meals!

DINING IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist! Add your whole family to the list so nothing gets missed.

MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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BONUS FEATURES

HABIT TRACKER


Daily habits create lasting results! I'll set recommended daily habits and you can set your own as well.

PERIOD TRACKER


Take control of your cycle with the ultimate period-tracker designed for simplicity and insight. Effortlessly log your periods, predict your next cycle, and monitor symptoms.

MENTAL WELLBEING


Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

MEMBERS-ONLY GROUP


Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

I’m passionate about supporting mums in reclaiming their strength and poise after childbirth. My approach is rooted in understanding, having rebuilt my fitness and self-esteem one step at a time after becoming a mum. Through my coaching, my aim is to be your relatable ally and motivator, showing you that with the right support, there’s nothing stopping you from achieving your fitness dreams.


Join me on this transformative journey. Together, let's embrace a healthier, more confident you.


Zoe Fallon

LET'S GO

Does this sound LIKE YOU?

Struggling with a poor relationship with food and a lack of self-worth?

DIFFICULTY STICKING TO A MEAL PLAN AND BEING SWAYED BY SOCIAL MEDIA WORKOUTS?

LACK OF MOTIVATION TO GET STARTED ON YOUR FITNESS JOURNEY

Say goodbye to feeling stuck in your fitness journey and hello to a healthier, more confident you. Get started today and let me help you build the body of your dreams while learning to love the one you have.